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Weight loss while sleeping: PhenQ is touted as a promising dietary supplement that could help you support your weight loss efforts. The manufacturer emphasizes that this product promotes fat burning and regulates hunger pangs. We have carefully investigated to what extent these claims of the manufacturer are true and how effective PhenQ capsules really are.
What is PhenQ?
PhenQ is advertised as a natural dietary supplement in capsule form that claims to promote weight loss. While you sleep, the capsules are said to enhance nocturnal fat loss and aim to enable natural reduction of excess body weight as well as control appetite and optimize metabolism.
PhenQ Coupon & Discounts
Since we receive countless inquiries regarding money-saving offers or coupons on a daily basis, we have picked out the current best offer for PhenQ capsules exclusively for our readers and listed it below.
According to the many PhenQ experiences of other users, this is the cheapest offer for the weight loss capsules. Also, please always keep in mind that offers like this are only available for a limited time and will only work through the link below. This offer is only valid until 13. December 2024.
- Effective weight loss
- Increased metabolism
- No side effects
- Price: $69.99
- Rating ⭐⭐⭐⭐⭐
Are there any PhenQ experiences or customer reviews?
What do people think about the weight loss capsules? On various online platforms and in corresponding reviews, there are mainly positive PhenQ experiences. The product is often described as high quality to excellent and its tolerability is also praised. Most consumers are satisfied with the effects on their body weight. There are only isolated criticisms and these mainly refer to irregular and lengthy delivery processes, depending on the source of supply of the product.
I have been taking PhenQ capsules for about 3 months now and I must honestly say that they have changed my life. Before, I tried everything possible to lose weight but never with such success. Within the first 6 weeks I have already lost 5 kg and did not even have to starve. The only thing that bothered me was that the delivery took a long time with the first order. With my second order I received the package but relatively quickly.
PhenQ in detail in the test – Our results
The manufacturer’s statements sound promising at first glance. But does the product really fulfill its promises? We conducted a four-week PhenQ test on behalf of our readers to evaluate the effectiveness of the product. For our self-test, our reader Julia, 36, volunteered to be a test subject. Julia had been struggling with sleep problems and rapidly increasing weight for some time.
Week 1: At the beginning of the PhenQ test, we discussed the exact procedure with Julia. She was to take the capsules according to the manufacturer’s instructions – 2 capsules, 1 each with breakfast and 1 with lunch. During our testing, the focus was on maintaining normal behavior and not adding any other supplements to ensure the accuracy of the results, which Julia was also to strictly adhere to.
Week 2: Already in the second week of intake Julia could report first results. Remarkable was a change in the sleep pattern. Julia described falling asleep and sleep quality as significantly improved. The deep sleep enabled her to start the day full of energy and to cope effortlessly with everyday challenges. So far, Julia was positively surprised by the effect, but was still hoping for an improvement in terms of her weight, which is why she wanted to continue the PhenQ test.
Week 3: After three weeks of taking the capsules, our subject noticed a significant change in terms of occasional overeating and uncontrolled hunger phases. According to Julia, her sense of hunger was better balanced and her general well-being increased.
Week 4: At the end of our four-week PhenQ test, Julia particularly noted positive aspects in terms of balanced sleep and the associated increase in energy. In addition, appetite regulation contributed to visible weight loss. In total, our test person had lost 3.4 kg. She was thrilled with the result and would like to continue taking the capsules in the future.
What is the opinion of Consumer Reports?
No PhenQ Consumer Reports review has been published yet. Although the institution is known for its thorough product research, it does not seem to have reviewed this product yet. However, there is a possibility that future analyses will be considered by the foundation, due to the good reputation of the capsules.
As soon as we receive information about a corresponding PhenQ Consumer Reports test report, we will of course adjust our statements accordingly.
PhenQ Effect
There are many scientific studies that shed light on the connection between poor sleep quality or lack of sleep and negative effects on metabolism. For example, a Pennsylvania State University study published in the Journal of Lipid Research looks at the effects of insufficient and superficial sleep on fat metabolism and satiety.
PhenQ aims to boost metabolism and reduce cravings, promoting healthy weight loss. The ingredients are designed to optimize the three key phases of fat metabolism at night:
- Increase in growth hormone levels
- Reduction of cortisol
- Control of appetite
An increased level of growth hormone in the body promotes muscle growth and intensifies the burning of calories. However, excess cortisol can hinder fat burning. Therefore, PhenQ action focuses on eliminating excess cortisol. In conclusion, the product aims to balance hormones that regulate appetite through supported deep sleep, which in turn reduces cravings.
When can the first results be expected?
According to the manufacturer, users can notice the first positive PhenQ effect after just two weeks. This includes a reduction in uncontrolled cravings for food, increased energy in everyday life and a general feeling of lightness. Significant improvements in body weight are said to be noticeable within the first month.
PhenQ Advantages
According to the manufacturer’s claims, its product is characterized by a natural and well-tolerated composition. The product is said to promote fat burning and reduce the formation as well as storage of body fat. Moreover, it aims to regulate hunger pangs and cravings, while it also boosts mood and vitality by improving sleep quality. The manufacturer also offers volume discounts and provides a money-back guarantee when purchasing PhenQ.
Are there any official study or test results?
The manufacturer states that the effect of PhenQ capsules is scientifically proven. Thus, extensive clinical studies have proven that α-Lacys Reset is able to reduce body weight and body fat. You can read more detailed information about the study on the official website of the manufacturer.
How should PhenQ intake be done properly?
PhenQ intake is very simple. To achieve the desired results, the manufacturer recommends taking 2 capsules per day. For this, one capsule should be taken with breakfast and one capsule with lunch. Since caffeine is included, the manufacturer recommends not taking the capsules after 3 pm.
People who are sensitive to caffeine should limit their coffee consumption and the consumption of other caffeinated beverages while taking PhenQ. The recommended dosage should also not be exceeded.
Potential side effects and risks
According to the manufacturer, the product does not cause any known adverse effects due to its natural ingredients. There are also no known interactions with other medications, including oral contraceptives, which should continue to maintain their effectiveness. We were also unable to locate any reports of PhenQ side effects during our research.
Nevertheless, pregnant women, nursing mothers, and individuals under the age of 18 are advised to refrain from taking PhenQ capsules. If you have a pre-existing medical condition or are taking prescription medication, it is advisable to consult a doctor before use.
PhenQ ingredients and active ingredients
In the development of weight loss capsules, great care is taken in the selection of PhenQ ingredients to ensure a balance between effective results and natural ingredients. The carefully formulated blend aims to support weight loss in a way that also promotes the user's health.
- Capsimax: A key component of the supplement is Capsimax, an extract of capsicum. This extract can boost metabolism and promote thermogenesis, which can help increase fat burning in the body.
- Chromium Picolinate: Another important component of PhenQ ingredients is chromium picolinate, which can help regulate blood sugar levels. By maintaining a stable blood sugar level, cravings for sweet or unhealthy foods can be reduced, thus promoting weight loss.
- Iodine: Iodine is a mineral that is crucial for proper thyroid function, which in turn can affect metabolism and energy expenditure.
- Caffeine: The presence of caffeine in PhenQ is known for its stimulant properties. It can increase alertness and reduce fatigue while increasing energy expenditure. This can help facilitate more intense workouts or increased physical activity.
- Innoslim: Innoslim is a composition of Panax ginseng and astragalus root, which can help regulate blood sugar levels and reduce inflammation in the body.
- Nopal cactus: Nopal cactus serves as a natural source of fiber in PhenQ. This fiber helps to increase the feeling of satiety and thus reduce calorie intake.
- L-Carnitine Furmarate: L-Carnitine Furmarate, an amino acid, plays an important role in energy metabolism. It can optimize fat burning and increase energy production.
- B Vitamins: The B vitamins contained in PhenQ play an important role in efficient metabolism and can help optimize the absorption of nutrients.
For whom are the capsules useful?
PhenQ is intended for people of different ages, both men and women. It is especially intended for those whose deep sleep capacity is limited. Factors such as personal or professional stress, as well as advancing age, can affect deep sleep and thus hinder the burning of fat at night. However, the capsules are also helpful for general weight loss problems.
So, it can be stated that PhenQ is suitable for all people over 18 years of age who are struggling with excess weight. Due to the 100% vegan ingredients, the capsules are suitable for both vegetarians and vegans.
Where can you buy PhenQ? Amazon, Pharmacy, Ebay
People who want to buy PhenQ will find that the weight loss capsules are currently only available online. They are not yet available in retail stores like dm or Rossmann and pharmacies. However, it is easy to order them from the manufacturer’s official web store. It is recommended to avoid other online distribution channels, as the authenticity of the capsules cannot be guaranteed here.
How much does the supplement cost?
The current PhenQ price for a pack of 60 capsules in the manufacturer’s official online store is $69.99. The delivery is free of charge. This price means a saving of $10.00 compared to the original price of $79.99. The manufacturer also offers other discount options, such as the “2 bottles +1 free” or “3 bottles +2 free” offer, where there is no additional cost.
Frequently asked questions
If you have any other questions about PhenQ capsules that were not answered in our previous post, you may find the information you need in our FAQ section. Here we have compiled the most frequently asked questions about these capsules for you.
Can I take Phen Q permanently?
There is no set limit for the duration of use of PhenQ, according to the manufacturer’s instructions. To achieve the desired results, it is recommended to take the capsules for several months. However, note that taking it during pregnancy or breastfeeding is not recommended.
How can PhenQ help with a diet?
Phen Q is a great supplement to support your weight loss diet. The recommended daily dose is 2 capsules per day. The capsules help to promote nighttime fat burning, regulate cravings and help you achieve your diet goals more easily.
How quickly can positive effects be noticed?
Most customers report the first positive changes already in the second week of taking PhenQ. Especially with continuous use, a significant improvement in metabolism can be observed.
How does PhenQ work?
Phen Q primarily targets successful weight loss. Thus, taking the capsules promotes fat burning and suppresses the feeling of hunger. However, thanks to their natural formula, the capsules have a positive effect not only on weight loss, but also on the energy level and state of mind.
Is Phen Q dangerous?
No, taking PhenQ capsules is not dangerous. The product is made of purely natural ingredients. Only in case of allergies or intolerances to any of the ingredients, caution is advised.
PhenQ Rating
PhenQ capsules offer an innovative and effective solution for people who want to get closer to their desired weight. The application of these capsules is systematic, and their effectiveness quickly becomes obvious. Our own research, as well as numerous positive customer reviews, confirm significant progress in a short period of time.
By integrating Phen Q capsules into your daily routine, you can achieve your weight goals without having to devote yourself to complicated diet plans or intensive training. The product is based on a unique combination of natural ingredients that naturally stimulate metabolism and support the body’s fat burning process. In addition, it helps to reduce the appetite for unhealthy foods and regulate the feeling of satiety.
Therefore, our conclusion is positive. For people who want to achieve significant weight loss and consistently implement a nutritional strategy, PhenQ is a valuable support.
Sources
- L;, Namazi N;Larijani B;Azadbakht. “Alpha-Lipoic Acid Supplement in Obesity Treatment: A Systematic Review and Meta-Analysis of Clinical Trials.” Clinical Nutrition (Edinburgh, Scotland), U.S. National Library of Medicine, Link.
- Uebelhack, Ralf, et al. “Effects of Cactus Fiber on the Excretion of Dietary Fat in Healthy Subjects: a Double Blind, Randomized, Placebo-Controlled, Crossover Clinical Investigation.” Current Therapeutic Research, Clinical and Experimental, Elsevier, 21 June 2014, Link.
- BK;, Whiting S;Derbyshire E;Tiwari. “Capsaicinoids and Capsinoids. A Potential Role for Weight Management? A Systematic Review of the Evidence.” Appetite, U.S. National Library of Medicine, Link.
- TE;, Graham. “Caffeine and Exercise: Metabolism, Endurance and Performance.” Sports Medicine (Auckland, N.Z.), U.S. National Library of Medicine, Link.
- Uebelhack, Ralf, et al. “Effects of Cactus Fiber on the Excretion of Dietary Fat in Healthy Subjects: A Double Blind, Randomized, Placebo-Controlled, Crossover Clinical Investigation.” Current Therapeutic Research, Clinical and Experimental, Elsevier, 21 June 2014, Link.
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